Classes are suited for anyone looking to start their meditation journey, and for those who want to deepen their practice. Some anchors used during class may be: Breathwork, visualization, mantras and body scan.
No experience or prerequisites are necessary.
$200 for the four-week session
Phone: 508-228-7285 x1574
Email: pykoszl@npsk.org
2023/01/05 - 2023/01/26
56 Centre Street
56 Centre St, Nantucket, MA 02554